Optimum Nutrition Creatine 2500mg Capsules 200 Caps
Optimum Nutrition Creatine 2500mg Capsules 200 Caps
High-strength creatine support for strength, performance and muscle power
Optimum Nutrition Creatine 2500mg Capsules provide a convenient way to supplement creatine intake without powders. Designed for active individuals and athletes, this capsule format delivers a precise dose of creatine monohydrate to support high-intensity performance and training goals.
Quick Highlights
- 2500mg creatine per serving
- Creatine monohydrate – well-researched form
- Capsule format – no mixing required
- Supports high-intensity exercise performance
- Ideal for strength and power training
- Easy-to-dose capsules
- 200 capsules per pack
- Suitable for gym users and athletes
- Trusted Optimum Nutrition quality
- Convenient for on-the-go use
Product Facts
| Feature | Details |
|---|---|
| Product Name | Optimum Nutrition Creatine 2500mg Capsules |
| Format | Capsules |
| Pack Size | 200 capsules |
| Key Ingredients | Creatine Monohydrate |
| Suitable For | Adults, athletes |
| Free From | Refer to label for allergen and additive details |
Who Is It For
- Individuals involved in strength training
- Gym-goers and athletes
- Those performing high-intensity exercise
- People looking for convenient creatine supplementation
- Users who prefer capsules over powders
Key Benefits
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise
- Supports strength and power output during training
- Helps improve performance during repeated exercise sessions
- Provides a convenient way to supplement creatine intake
Why Choose This Product
Optimum Nutrition is a globally recognised sports nutrition brand known for quality and consistency. This capsule format offers precise dosing without the need for mixing powders, making it ideal for convenience, travel and everyday use.
Helpful Product Information
Quick Answer:
A high-strength creatine capsule supplement designed to support performance during short bursts of high-intensity exercise.
Common Questions:
- How much creatine does it contain? 2500mg per serving.
- Is this as effective as powder? Yes, it contains the same form of creatine.
- Do I need to cycle creatine? Follow usage guidelines or professional advice.
Trust & Pharmacist Advice
At Lir Pharmacy, we recommend sports supplements such as creatine for individuals engaged in regular high-intensity training. Creatine is one of the most researched ingredients in sports nutrition and is naturally found in the body.
This product contains creatine monohydrate, a well-established form used to support physical performance during short bursts of high-intensity exercise when taken at a daily intake of 3g.
For best results:
- Use consistently alongside a structured training programme
- Maintain adequate hydration
- Combine with a balanced diet that meets your protein and energy needs
This supplement is intended for active individuals and should not replace a varied diet. If you have a medical condition, kidney concerns, or are taking medication, consult your GP or pharmacist before use.
Our pharmacy team is available to provide guidance on safe and appropriate supplement use tailored to your training goals.
Not Suitable For
- Children
- Pregnant or breastfeeding women
- Individuals with kidney conditions unless advised by a healthcare professional
How to Use
- Take as directed on the product label
- Typically taken daily with water
- Do not exceed the recommended daily intake
Ingredients
- Creatine Monohydrate
- Capsule Shell (Gelatin)
- Anti-caking agents (refer to label for full list)
Nutritional Information
| Nutrient | Amount |
|---|---|
| Creatine Monohydrate | 2500mg per serving |
Warnings
- Do not exceed the recommended daily dose
- Food supplements should not replace a balanced diet
- Keep out of reach of children
- Store in a cool, dry place
- Consult a healthcare professional if you have a medical condition or are taking medication
Delivery in Ireland
Fast, secure delivery across Ireland from your local pharmacy. Discreet packaging and reliable service with every order.
FAQs
What is creatine used for?
It supports physical performance during short bursts of high-intensity exercise.
How much creatine should I take daily?
The beneficial effect is seen with a daily intake of 3g of creatine.
Is this product suitable for beginners?
Yes, it can be used by beginners involved in training.
Do I need to take it every day?
Daily use is typically recommended for best results.
Can I take this with protein powder?
Yes, it is commonly combined with protein supplements.
Is capsule or powder better?
Capsules offer convenience; powders may be more flexible for dosing.
When should I take creatine?
Timing is flexible; consistency is key.
Do I need a loading phase?
Not necessary unless following a specific protocol.
Does creatine cause water retention?
It may increase water content in muscles.
Is it safe for long-term use?
Generally considered safe when used as directed.
Can women take creatine?
Yes, it is suitable for adult men and women.
Does it contain allergens?
Check the label for full allergen information.
Optimum Nutrition Creatine 2500mg Capsules 200 Caps
High-strength creatine support for strength, performance and muscle power
Optimum Nutrition Creatine 2500mg Capsules provide a convenient way to supplement creatine intake without powders. Designed for active individuals and athletes, this capsule format delivers a precise dose of creatine monohydrate to support high-intensity performance and training goals.
Quick Highlights
- 2500mg creatine per serving
- Creatine monohydrate – well-researched form
- Capsule format – no mixing required
- Supports high-intensity exercise performance
- Ideal for strength and power training
- Easy-to-dose capsules
- 200 capsules per pack
- Suitable for gym users and athletes
- Trusted Optimum Nutrition quality
- Convenient for on-the-go use
Product Facts
| Feature | Details |
|---|---|
| Product Name | Optimum Nutrition Creatine 2500mg Capsules |
| Format | Capsules |
| Pack Size | 200 capsules |
| Key Ingredients | Creatine Monohydrate |
| Suitable For | Adults, athletes |
| Free From | Refer to label for allergen and additive details |
Who Is It For
- Individuals involved in strength training
- Gym-goers and athletes
- Those performing high-intensity exercise
- People looking for convenient creatine supplementation
- Users who prefer capsules over powders
Key Benefits
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise
- Supports strength and power output during training
- Helps improve performance during repeated exercise sessions
- Provides a convenient way to supplement creatine intake
Why Choose This Product
Optimum Nutrition is a globally recognised sports nutrition brand known for quality and consistency. This capsule format offers precise dosing without the need for mixing powders, making it ideal for convenience, travel and everyday use.
Helpful Product Information
Quick Answer:
A high-strength creatine capsule supplement designed to support performance during short bursts of high-intensity exercise.
Common Questions:
- How much creatine does it contain? 2500mg per serving.
- Is this as effective as powder? Yes, it contains the same form of creatine.
- Do I need to cycle creatine? Follow usage guidelines or professional advice.
Trust & Pharmacist Advice
At Lir Pharmacy, we recommend sports supplements such as creatine for individuals engaged in regular high-intensity training. Creatine is one of the most researched ingredients in sports nutrition and is naturally found in the body.
This product contains creatine monohydrate, a well-established form used to support physical performance during short bursts of high-intensity exercise when taken at a daily intake of 3g.
For best results:
- Use consistently alongside a structured training programme
- Maintain adequate hydration
- Combine with a balanced diet that meets your protein and energy needs
This supplement is intended for active individuals and should not replace a varied diet. If you have a medical condition, kidney concerns, or are taking medication, consult your GP or pharmacist before use.
Our pharmacy team is available to provide guidance on safe and appropriate supplement use tailored to your training goals.
Not Suitable For
- Children
- Pregnant or breastfeeding women
- Individuals with kidney conditions unless advised by a healthcare professional
How to Use
- Take as directed on the product label
- Typically taken daily with water
- Do not exceed the recommended daily intake
Ingredients
- Creatine Monohydrate
- Capsule Shell (Gelatin)
- Anti-caking agents (refer to label for full list)
Nutritional Information
| Nutrient | Amount |
|---|---|
| Creatine Monohydrate | 2500mg per serving |
Warnings
- Do not exceed the recommended daily dose
- Food supplements should not replace a balanced diet
- Keep out of reach of children
- Store in a cool, dry place
- Consult a healthcare professional if you have a medical condition or are taking medication
Delivery in Ireland
Fast, secure delivery across Ireland from your local pharmacy. Discreet packaging and reliable service with every order.
FAQs
What is creatine used for?
It supports physical performance during short bursts of high-intensity exercise.
How much creatine should I take daily?
The beneficial effect is seen with a daily intake of 3g of creatine.
Is this product suitable for beginners?
Yes, it can be used by beginners involved in training.
Do I need to take it every day?
Daily use is typically recommended for best results.
Can I take this with protein powder?
Yes, it is commonly combined with protein supplements.
Is capsule or powder better?
Capsules offer convenience; powders may be more flexible for dosing.
When should I take creatine?
Timing is flexible; consistency is key.
Do I need a loading phase?
Not necessary unless following a specific protocol.
Does creatine cause water retention?
It may increase water content in muscles.
Is it safe for long-term use?
Generally considered safe when used as directed.
Can women take creatine?
Yes, it is suitable for adult men and women.
Does it contain allergens?
Check the label for full allergen information.
Original: $35.20
-65%$35.20
$12.32Description
Optimum Nutrition Creatine 2500mg Capsules 200 Caps
High-strength creatine support for strength, performance and muscle power
Optimum Nutrition Creatine 2500mg Capsules provide a convenient way to supplement creatine intake without powders. Designed for active individuals and athletes, this capsule format delivers a precise dose of creatine monohydrate to support high-intensity performance and training goals.
Quick Highlights
- 2500mg creatine per serving
- Creatine monohydrate – well-researched form
- Capsule format – no mixing required
- Supports high-intensity exercise performance
- Ideal for strength and power training
- Easy-to-dose capsules
- 200 capsules per pack
- Suitable for gym users and athletes
- Trusted Optimum Nutrition quality
- Convenient for on-the-go use
Product Facts
| Feature | Details |
|---|---|
| Product Name | Optimum Nutrition Creatine 2500mg Capsules |
| Format | Capsules |
| Pack Size | 200 capsules |
| Key Ingredients | Creatine Monohydrate |
| Suitable For | Adults, athletes |
| Free From | Refer to label for allergen and additive details |
Who Is It For
- Individuals involved in strength training
- Gym-goers and athletes
- Those performing high-intensity exercise
- People looking for convenient creatine supplementation
- Users who prefer capsules over powders
Key Benefits
- Creatine increases physical performance in successive bursts of short-term, high-intensity exercise
- Supports strength and power output during training
- Helps improve performance during repeated exercise sessions
- Provides a convenient way to supplement creatine intake
Why Choose This Product
Optimum Nutrition is a globally recognised sports nutrition brand known for quality and consistency. This capsule format offers precise dosing without the need for mixing powders, making it ideal for convenience, travel and everyday use.
Helpful Product Information
Quick Answer:
A high-strength creatine capsule supplement designed to support performance during short bursts of high-intensity exercise.
Common Questions:
- How much creatine does it contain? 2500mg per serving.
- Is this as effective as powder? Yes, it contains the same form of creatine.
- Do I need to cycle creatine? Follow usage guidelines or professional advice.
Trust & Pharmacist Advice
At Lir Pharmacy, we recommend sports supplements such as creatine for individuals engaged in regular high-intensity training. Creatine is one of the most researched ingredients in sports nutrition and is naturally found in the body.
This product contains creatine monohydrate, a well-established form used to support physical performance during short bursts of high-intensity exercise when taken at a daily intake of 3g.
For best results:
- Use consistently alongside a structured training programme
- Maintain adequate hydration
- Combine with a balanced diet that meets your protein and energy needs
This supplement is intended for active individuals and should not replace a varied diet. If you have a medical condition, kidney concerns, or are taking medication, consult your GP or pharmacist before use.
Our pharmacy team is available to provide guidance on safe and appropriate supplement use tailored to your training goals.
Not Suitable For
- Children
- Pregnant or breastfeeding women
- Individuals with kidney conditions unless advised by a healthcare professional
How to Use
- Take as directed on the product label
- Typically taken daily with water
- Do not exceed the recommended daily intake
Ingredients
- Creatine Monohydrate
- Capsule Shell (Gelatin)
- Anti-caking agents (refer to label for full list)
Nutritional Information
| Nutrient | Amount |
|---|---|
| Creatine Monohydrate | 2500mg per serving |
Warnings
- Do not exceed the recommended daily dose
- Food supplements should not replace a balanced diet
- Keep out of reach of children
- Store in a cool, dry place
- Consult a healthcare professional if you have a medical condition or are taking medication
Delivery in Ireland
Fast, secure delivery across Ireland from your local pharmacy. Discreet packaging and reliable service with every order.
FAQs
What is creatine used for?
It supports physical performance during short bursts of high-intensity exercise.
How much creatine should I take daily?
The beneficial effect is seen with a daily intake of 3g of creatine.
Is this product suitable for beginners?
Yes, it can be used by beginners involved in training.
Do I need to take it every day?
Daily use is typically recommended for best results.
Can I take this with protein powder?
Yes, it is commonly combined with protein supplements.
Is capsule or powder better?
Capsules offer convenience; powders may be more flexible for dosing.
When should I take creatine?
Timing is flexible; consistency is key.
Do I need a loading phase?
Not necessary unless following a specific protocol.
Does creatine cause water retention?
It may increase water content in muscles.
Is it safe for long-term use?
Generally considered safe when used as directed.
Can women take creatine?
Yes, it is suitable for adult men and women.
Does it contain allergens?
Check the label for full allergen information.
