Sona PMT Pack – Vitamin B6 & Evening Primrose Oil 30 & 30

Dual-action hormonal balance and cycle support for monthly wellbeing

Quick Highlights

• Includes 30 Vitamin B6 tablets + 30 Evening Primrose Oil capsules
• Two-step support for PMS and hormonal balance
• Helps reduce tiredness and fatigue
• Supports hormonal regulation
• Provides essential fatty acids for wellbeing
• Convenient 30-day combined pack

Overview
Sona PMT Pack combines two targeted supplements — Vitamin B6 and Evening Primrose Oil — to support women during their menstrual cycle.

Vitamin B6 contributes to the regulation of hormonal activity and helps reduce tiredness and fatigue, while Evening Primrose Oil provides essential omega-6 fatty acids (GLA) to support hormonal balance and overall wellbeing.

This dual approach offers comprehensive monthly support, helping to manage common PMS symptoms while supporting energy and balance.

Why Choose This Product

• Dual supplement system for enhanced support
• Vitamin B6 supports hormone regulation
• Evening Primrose Oil provides essential fatty acids
• Convenient daily routine with clearly separated supplements
• Trusted Sona formulation

Who It’s For
Suitable for women who want:

• PMS support
• Hormonal balance
• Support during menstrual cycle changes
• Help with fatigue linked to hormonal fluctuations
• A combined, targeted supplement solution

What It Helps Support

• Hormonal balance
• Reduction of tiredness and fatigue (Vitamin B6)
• Monthly wellbeing
• Skin and general health (Evening Primrose Oil)
• Female nutritional support

Ingredients

Vitamin B6 Tablets:
Vitamin B6 (Pyridoxine Hydrochloride), Bulking Agents, Anti-caking Agents

Evening Primrose Oil Capsules:
Evening Primrose Oil (Oenothera biennis), Capsule Shell (Gelatine), Humectant (Glycerin), Antioxidant (Vitamin E)

Nutritional Information

Per Daily Intake:

Vitamin B6 Tablet:

• Vitamin B6: Typically 10–50mg (check label for exact strength)
• %NRV: Up to 714% depending on strength

Evening Primrose Oil Capsule:

• Evening Primrose Oil: Typically 500–1000mg
• Providing Gamma-Linolenic Acid (GLA)
• NRV not established

How to Use
Take 1 Vitamin B6 tablet and 1 Evening Primrose Oil capsule daily with food, or as directed by your healthcare professional.

When to Use
Best taken daily, especially:

• In the lead-up to your menstrual cycle
• During PMS symptoms
• As part of ongoing hormonal support

Stack With

• Magnesium supplement
• Omega 3 supplement
• Women’s multivitamin
• Probiotic for gut-hormone support

Safety Information
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Do not exceed the recommended dose.
Consult your healthcare professional before use if pregnant, breastfeeding or taking medication.
Keep out of reach of children.

FAQs

1. What is the Sona PMT Pack used for?
   It is designed to support hormonal balance and help manage PMS symptoms.
2. What does Vitamin B6 do?
   Vitamin B6 contributes to normal hormonal activity and helps reduce tiredness and fatigue.
3. What does Evening Primrose Oil do?
   It provides essential fatty acids that support hormonal balance and overall wellbeing.
4. How do I take this pack?
   Take one Vitamin B6 tablet and one Evening Primrose Oil capsule daily.
5. Is this suitable for daily use?
   Yes, it is designed for ongoing daily support.
6. Can it help with PMS symptoms?
   Yes, it is formulated to support common PMS-related symptoms.
7. Can I take it long-term?
   Yes, within recommended dosage guidelines.
8. Is it suitable for vegetarians?
   No, the Evening Primrose Oil capsule contains gelatine.
9. Can I take it with other supplements?
   Yes, it stacks well with magnesium, omega 3 and multivitamins.
10. Does it help with fatigue?
    Yes, Vitamin B6 contributes to reducing tiredness and fatigue.
11. When should I start taking it?
    It can be taken daily, especially leading up to your cycle.
12. Is it a strong formula?
    Yes, it combines two targeted supplements for effective support.

Product Details

• Brand: Sona
• Product: PMT Pack – Vitamin B6 & Evening Primrose Oil
• Pack Size: 30 Vitamin B6 Tablets + 30 EPO Capsules
• Form: Tablets & Capsules
• Category: Women’s health / hormonal support