
Sona Lecithin 1200mg Capsules 90
Sona Lecithin 1200mg Capsules 90
High-strength lecithin providing phospholipids in a convenient capsule format
Quick Highlights
- Provides 1200mg lecithin per capsule
- Source of phospholipids
- Includes phosphatidylcholine, phosphatidylinositol & phosphatidylserine
- Convenient capsule format
- 90 capsules supply
Overview
Sona Lecithin 1200mg Capsules provide a high-strength source of lecithin, a naturally occurring substance derived from soy and commonly included in food supplements.
Lecithin is a source of phospholipids, which are structural components found in cell membranes. This capsule format offers a convenient way to include lecithin as part of your daily nutritional intake.
Why Choose Sona Lecithin 1200mg
- High-strength 1200mg lecithin per capsule
- Provides key phospholipid components
- Easy-to-take capsule format
- Suitable for daily use
- From trusted Irish brand Sona
Who Itβs For
- Adults looking to supplement lecithin intake
- Individuals seeking a source of phospholipids
- Those wanting a convenient capsule supplement
What It Helps Support
- Suitable for general nutritional support as part of a balanced diet
Ingredients
- Soy Lecithin
- Capsule Shell (Beef Gelatin)
- Humectant (Glycerin)
Nutritional Information
Per 4 Capsules:
| Component | Amount | %NRV |
|---|---|---|
| Lecithin | 4800 mg | β |
| Phosphatidylcholine | 552 mg | β |
| Phosphatidylethanolamine | 336 mg | β |
| Phosphatidylinositol | 456 mg | β |
| Phosphatidylserine | 48 mg | β |
| Phosphatidic Acid | 240 mg | β |
NRV = Nutrient Reference Value (not established)
Allergy Advice
- Contains SOY
How to Use
- Take as directed on the label
- Swallow with water
- Do not exceed the recommended daily intake
When to Use
- Daily as part of a balanced diet
Stack With
- Omega-3 β for general wellbeing
- Multivitamin β for broader nutritional support
Safety Information
- Food supplement β not a substitute for a varied and balanced diet
- Do not exceed recommended daily dose
- Consult a healthcare professional if pregnant, breastfeeding or taking medication
- Keep out of reach of children
FAQs
What is lecithin?
Lecithin is a naturally occurring substance derived from soy and used in food supplements.
How much lecithin does this provide?
4800mg per 4 capsules (1200mg per capsule).
What are phospholipids?
They are naturally occurring components found in cell membranes.
Does this contain allergens?
Yes, it contains soy.
How should I take it?
Follow the directions on the label.
Can I take it every day?
Yes, when used as directed.
Is it suitable for vegetarians?
No, it contains beef gelatin.
Is it suitable for long-term use?
Yes, as part of a balanced diet.
Does it replace a healthy diet?
No, it should complement a balanced diet.
Are there side effects?
Generally well tolerated when used as directed.
Can I take it with other supplements?
Yes, but seek advice if unsure.
When is best to take it?
Any time of day, preferably with food.
Product Details
- Pack Size: 90 capsules
- Form: Capsules
- Category: Food Supplement
- Strength: 1200mg per capsule
- Serving Size: 4 capsules
- Suitable For: Adults
- Allergen: Soy
- Brand: Sona
Sona Lecithin 1200mg Capsules 90
High-strength lecithin providing phospholipids in a convenient capsule format
Quick Highlights
- Provides 1200mg lecithin per capsule
- Source of phospholipids
- Includes phosphatidylcholine, phosphatidylinositol & phosphatidylserine
- Convenient capsule format
- 90 capsules supply
Overview
Sona Lecithin 1200mg Capsules provide a high-strength source of lecithin, a naturally occurring substance derived from soy and commonly included in food supplements.
Lecithin is a source of phospholipids, which are structural components found in cell membranes. This capsule format offers a convenient way to include lecithin as part of your daily nutritional intake.
Why Choose Sona Lecithin 1200mg
- High-strength 1200mg lecithin per capsule
- Provides key phospholipid components
- Easy-to-take capsule format
- Suitable for daily use
- From trusted Irish brand Sona
Who Itβs For
- Adults looking to supplement lecithin intake
- Individuals seeking a source of phospholipids
- Those wanting a convenient capsule supplement
What It Helps Support
- Suitable for general nutritional support as part of a balanced diet
Ingredients
- Soy Lecithin
- Capsule Shell (Beef Gelatin)
- Humectant (Glycerin)
Nutritional Information
Per 4 Capsules:
| Component | Amount | %NRV |
|---|---|---|
| Lecithin | 4800 mg | β |
| Phosphatidylcholine | 552 mg | β |
| Phosphatidylethanolamine | 336 mg | β |
| Phosphatidylinositol | 456 mg | β |
| Phosphatidylserine | 48 mg | β |
| Phosphatidic Acid | 240 mg | β |
NRV = Nutrient Reference Value (not established)
Allergy Advice
- Contains SOY
How to Use
- Take as directed on the label
- Swallow with water
- Do not exceed the recommended daily intake
When to Use
- Daily as part of a balanced diet
Stack With
- Omega-3 β for general wellbeing
- Multivitamin β for broader nutritional support
Safety Information
- Food supplement β not a substitute for a varied and balanced diet
- Do not exceed recommended daily dose
- Consult a healthcare professional if pregnant, breastfeeding or taking medication
- Keep out of reach of children
FAQs
What is lecithin?
Lecithin is a naturally occurring substance derived from soy and used in food supplements.
How much lecithin does this provide?
4800mg per 4 capsules (1200mg per capsule).
What are phospholipids?
They are naturally occurring components found in cell membranes.
Does this contain allergens?
Yes, it contains soy.
How should I take it?
Follow the directions on the label.
Can I take it every day?
Yes, when used as directed.
Is it suitable for vegetarians?
No, it contains beef gelatin.
Is it suitable for long-term use?
Yes, as part of a balanced diet.
Does it replace a healthy diet?
No, it should complement a balanced diet.
Are there side effects?
Generally well tolerated when used as directed.
Can I take it with other supplements?
Yes, but seek advice if unsure.
When is best to take it?
Any time of day, preferably with food.
Product Details
- Pack Size: 90 capsules
- Form: Capsules
- Category: Food Supplement
- Strength: 1200mg per capsule
- Serving Size: 4 capsules
- Suitable For: Adults
- Allergen: Soy
- Brand: Sona
Description
Sona Lecithin 1200mg Capsules 90
High-strength lecithin providing phospholipids in a convenient capsule format
Quick Highlights
- Provides 1200mg lecithin per capsule
- Source of phospholipids
- Includes phosphatidylcholine, phosphatidylinositol & phosphatidylserine
- Convenient capsule format
- 90 capsules supply
Overview
Sona Lecithin 1200mg Capsules provide a high-strength source of lecithin, a naturally occurring substance derived from soy and commonly included in food supplements.
Lecithin is a source of phospholipids, which are structural components found in cell membranes. This capsule format offers a convenient way to include lecithin as part of your daily nutritional intake.
Why Choose Sona Lecithin 1200mg
- High-strength 1200mg lecithin per capsule
- Provides key phospholipid components
- Easy-to-take capsule format
- Suitable for daily use
- From trusted Irish brand Sona
Who Itβs For
- Adults looking to supplement lecithin intake
- Individuals seeking a source of phospholipids
- Those wanting a convenient capsule supplement
What It Helps Support
- Suitable for general nutritional support as part of a balanced diet
Ingredients
- Soy Lecithin
- Capsule Shell (Beef Gelatin)
- Humectant (Glycerin)
Nutritional Information
Per 4 Capsules:
| Component | Amount | %NRV |
|---|---|---|
| Lecithin | 4800 mg | β |
| Phosphatidylcholine | 552 mg | β |
| Phosphatidylethanolamine | 336 mg | β |
| Phosphatidylinositol | 456 mg | β |
| Phosphatidylserine | 48 mg | β |
| Phosphatidic Acid | 240 mg | β |
NRV = Nutrient Reference Value (not established)
Allergy Advice
- Contains SOY
How to Use
- Take as directed on the label
- Swallow with water
- Do not exceed the recommended daily intake
When to Use
- Daily as part of a balanced diet
Stack With
- Omega-3 β for general wellbeing
- Multivitamin β for broader nutritional support
Safety Information
- Food supplement β not a substitute for a varied and balanced diet
- Do not exceed recommended daily dose
- Consult a healthcare professional if pregnant, breastfeeding or taking medication
- Keep out of reach of children
FAQs
What is lecithin?
Lecithin is a naturally occurring substance derived from soy and used in food supplements.
How much lecithin does this provide?
4800mg per 4 capsules (1200mg per capsule).
What are phospholipids?
They are naturally occurring components found in cell membranes.
Does this contain allergens?
Yes, it contains soy.
How should I take it?
Follow the directions on the label.
Can I take it every day?
Yes, when used as directed.
Is it suitable for vegetarians?
No, it contains beef gelatin.
Is it suitable for long-term use?
Yes, as part of a balanced diet.
Does it replace a healthy diet?
No, it should complement a balanced diet.
Are there side effects?
Generally well tolerated when used as directed.
Can I take it with other supplements?
Yes, but seek advice if unsure.
When is best to take it?
Any time of day, preferably with food.
Product Details
- Pack Size: 90 capsules
- Form: Capsules
- Category: Food Supplement
- Strength: 1200mg per capsule
- Serving Size: 4 capsules
- Suitable For: Adults
- Allergen: Soy
- Brand: Sona



















